The researchers — led by David C. Mohr, PhD, of the Center for Behavioral Intervention Technologies at Chicago-based Northwestern University Feinberg School of Medicine — developed the app suite, ...

With mental wellbeing at the heart of what they do, these apps are trying to turn the device most often blamed for overwhelm ...

In an effort to increase access to evidence-based interventions to help manage anxiety and depression, Mass General Brigham investigators have developed and tested a novel digital intervention called ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

SmartCAT, an app to help children handle anxiety, is capable of supporting brief cognitive behavioral therapy (BCBT) and could yield positive results over a short period of time, according to a study ...

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For as long as I can remember, I’ve settled into bed each night ready to catch some zzz’s. And yet, as soon as my head hits the pillow, instead of falling into a blissful slumber, I worry. All the ...

It’s normal to feel worried about certain things in your everyday life such as a job interview or an exam, but when that worry takes over, it’s time to take action. It’s easier said than done, I know, ...

Subscribe to our newsletter for the latest sci-tech news updates. The preliminary study suggested that young people with weaker connections between two brain areas involved in both attending to and ...

In the “ThemenCheck Medizin” procedure offered by the German Institute for Quality and Efficiency in Health Care (IQWiG), interested members of the public can submit proposals for the assessment of ...