As a certified mental performance consultant, Drake professor Stacy Gnacinski is in Italy helping coach Australia's Winter ...

As thousands of female athletes take the world stage in Milan to compete at the 2026 Winter Olympics, a group is investing ...

Four strategies spanning cognitive-behavioral therapy, mindfulness-based therapies, positive psychology and acceptance and ...

Acceptance in sport does not lower standards. It raises them. It allows athletes to compete with integrity, make informed ...

Cold isn’t just a backdrop at the Winter Olympics - it’s an active opponent. As temperatures drop, muscle power, endurance ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform their best.

Sports performance analytics encapsulates collecting, analyzing and interpreting data as it pertains to the sports industry. The major has a range of applications in the sports industry from ...

For athletes, recovery is just as crucial as training itself. Without effective recovery, your body can’t adequately repair muscles, restore energy, or adjust to increased physical demands. Skipping ...

I help athletes improve their sports performance through confidence, focus, and self-discipline. If you’re here from The Podcast, welcome! In therapy with me, athletes find themselves equipped to ...

Nick Ward is the Sports Performance Director at Barton Performance. Ready to explore opportunities for you or your student athlete? Call 530-600-1976 to learn more and schedule an assessment, or visit ...

MURFREESBORO, Tenn. (WKRN) — Middle Tennessee State University cut the ribbon Wednesday for the Stephen and Denise Smith Student-Athlete Performance Center, which is expected to transform the future ...