If strengthening the glutes can make you run faster, throw harder and hit further, then Maggie Gray might have a groundbreaking idea. Forget about steroids, HGH or any other PED professional athletes ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...

LAFAYETTE ― On the surface, Alyssa Mitchem looked like a normal high school athlete. She played soccer in the fall and ran track in the spring at Bellmont High School, located in Decatur, Indiana, ...

The competition is fierce. Olympic gymnast Simone Biles is pushing herself to perform stronger and more consistently. Then, her coach calls her "fat." It's meant as a motivation, but this time, it has ...

New athletics gear, including a soft-foam cap for flag football athletes, on display at a press conference July 29, 2025. (Photo by James Miller/Times of San Diego) The San Diego Unified School ...

As Ukrainian athletes prepare for the 2026 Winter Olympics, they will seek to boost the morale of their compatriots in ...

New study co-authored by Binghamton University School of Management's Chou-Yu (Joey) Tsai shows how coaches can become better leaders, improve athletic performance The competition is fierce. Olympic ...