Add these three things into your morning routine to start your day from a calm place ...

After Hurricane Helene made landfall in September 2024, the Laurens County School District, just outside Greenville, S.C., partnered with Amy Starkey, a local therapeutic yoga instructor to help their ...

CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...

CHARLESTON, S.C. (WCSC) - A cadet teacher at Charleston’s Early College High School is looking for a peaceful addition for her classroom. Dawn Althen has been teaching at Early College for five years.

As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

Add Yahoo as a preferred source to see more of our stories on Google. Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls ...

ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...

Parents are spending more on mental health resources as part of their annual back-to-school spending, according to industry analysts at Deloitte. A private holistic health studio owner in New York has ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern lifestyles and mental well-being.