Another layer emerged when the team measured VO₂ peak, a standard assessment of aerobic fitness. Fitness level sometimes ...

Sean Vigue, a former West Salem student and Viterbo alumni, is sharing his passion for fitness with the world.

Fitness spilled out of the gym and into the city on 31 January, when Anytime Fitness Singapore turned OCBC Square into an ...

Whether you're training for a race or just want a gentle nudge to be more active, these are the best fitness wearables for ...

Bollywood fitness icon Malaika Arora has shared her daily workout routine that focuses on functional strength, core stability and endurance ...

We’d like to hear about your ride and how you ride ...

The "Music for Reflection" concert is on Monday, Feb. 16 from 7:30 p.m. to 9:30 p.m. and features talented voices, and one of downtown Fort Wayne's most treasured instruments.

BOWLING GREEN, Ky. (WBKO) -Med Center Health has launched a new “Walk with a Doc” program, which is a free community walking ...

Hrithik Roshan revealed his post-workout meal, which he calls his “Indian mishmash.” The plate features jowar rotis, a mix of ...

Bollywood actress Malaika Arora, popularly known as the fitness queen, continues to inspire fans with her dedication to ...

"Connection can begin on a screen. But it’s most dynamic and impactful IRL." ...