A secondary school in Derby recently announced it will ditch its traditional uniform of a shirt, blazer and tie - in favour ...

Costa Mesa, California - February 11, 2026 - PRESSADVANTAGE - Active and working dog breeds are widely valued for their ...

Anyone over the age of 40 knows the phenomenon. Despite maintaining a healthy diet and even regular workouts – the weight does not go down. How do you beat it?

Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps ...

With each passing year, I find myself reprioritizing the benefits of physical activity. It's incredibly inspiring as I am consciously aware of the shift as it occurs. This week, I'll share some tips ...

Pulmonologists explain why quiet breathwork is gaining popularity as a no-sweat fitness trend. Learn how slow nasal breathing ...

A doctor has issued a warning ...

Confidence can be hard to come by at a young age — and research shows it often starts slipping earlier than many people realize. That’s where Girls on the Run Southeastern Wisconsin ...

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here ...

BOWLING GREEN, Ky. (WBKO) -Med Center Health has launched a new “Walk with a Doc” program, which is a free community walking ...

Three potentially life-changing pieces of advice ...

A 91-year-old Australian woman has gone viral for her disciplined fitness routine, which includes briskly walking 12,000 steps daily, swimming twice a week, and practicing yoga and Pilates. She ...