If you don’t remember the last time you bought new walking shoes, it’s time for a new pair.

Cebu is widely recognized as the “Running Capital of the Philippines,” known for its deeply rooted running culture, active ...

How to navigate running shops, sporting goods stores, retailers, and websites to buy the right running shoe for you ...

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is never out of the woods when it comes to DOMS. But those foundational “easy” ...

Cushy, slipper-like shoes are the latest post-exercise trend.

A Cardiff man shares the story of his grandad’s leukaemia diagnosis and death less than a year later, vowing to run the London Marathon in his honour.

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

We tested hundreds of running shoes and found the ones that benefit overpronators and neutral runners alike.

One of the possible reasons for the increase in falls among older adults observed over the past two decades is climate change ...

For big parts of the United States, the past few days have brought lots of snow and lots of cold. The conditions are ripe for slips, falls and other ice-related injuries. Authorities, first ...

Winter boredom was my motivator, and I'm so glad I gave this workout a shot.

If you’ve recently been on the hunt for a new pair of marathon running shoes (or are starting a new fitness journey and have been perusing beginner running shoes), chances are, you’ve come across a ...