But do our bodies actually need help clearing out waste, or is this ancient practice actually a health risk? We asked the experts to separate fact from fiction. This article is general information ...

A new report has found that Aussies aren’t trying to reduce their screen time despite feeling depressed. A clinical psychologist explains why you keep failing to get off your phone and how to end your ...

With so many positive health associations, it’s hard to imagine the Mediterranean diet can be improved upon. But here’s one new interpretation that’s gaining momentum in the nutrition world.

Couldn’t get your hands on Rhode this week? Same. Luckily, you can still get that glazed-girl glow without the premium price tag.

The controversial Health Star Ratings could soon be compulsory on all food packaging after a push from Australia's health ministers. Here's everything you need to know.

Stuffed with assorted pillows and blankets, it’s the cosy bedding mash-up TikTok’s gone mad for. But what do experts have to say about the purported benefits of a cocoon-like ‘potato bed’? Here’s ...

When we’re constantly being reminded just how horrific some famous men are, these leading green flags thankfully continue to ...

A great kiss does more than spark butterflies – there a bunch of health benefits too, including lifting your mood, lowering ...

Kic co-founder and new mum Laura Henshaw has spoken up about the pressure she’s received to ‘bounce back’ weeks after giving ...

Blending paperwork, prosecco and Pomodoros, admin nights are taking off around the globe. For Gen Zs, getting organised is ...

Over a billion people are set to kick off the biggest celebration of the year. Here’s what Lunar New Year is all about – and ...

While not a treatment for depression, new research has found just how beneficial exercise can be for new mums and young adults struggling with their mental health.