Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Looking back at the year in music, it was very much a “Golden” age. But, demon hunting aside, did it also count as golden with a small G? As we dived through our favorite music of 2025 to consider ...

So there was no official song of summer. So let’s move beyond the biggest hits and check out the 10 songs we kept coming back to this year. The singer-songwriter who has worked with Miley Cyrus, ...

On first listen, “total euphoria” sounds like the product of eight people playing completely out of sync with one another. The drums enter and exit the mix of their own accord; the guitars speed up ...

This was one wild year for music — as the late, great Ozzy would say, it was a crazy train. In 2025, you never knew where your next favorite song was coming from. Some of the year’s best songs were ...

This is read by an automated voice. Please report any issues or inconsistencies here. Pop music was not at all safe this year from the encroachments of an AI industry determined to slop-ify everything ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...