Lexi tackles pull ups
0:49
Lexi tackles pull ups
25.4K viewsJan 26, 2024
TikTokalexischrist00
I appreciate all the advice I've gotten on how to do these pull-ups but you can finally see why I haven't taken some of it. I do these unsupported because as you can see at the bottom of my negative - I'm engaging the Teres Major, Infraspinatus and Teres Minor - not just my deltoids and traps. My body is already built for my lifestyle, I do that through daily work, so in my workouts I like to target muscles that are likely to become sore or injured when I do stress my body under a workload.. the
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