Bent Over Row: Stay Bent Over | Grant Lofthouse
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Bent Over Row: Stay Bent Over | Grant Lofthouse
3.4M viewsMay 11, 2023
FacebookGrant Lofthouse
8.8K views · 67 reactions | Bent Over Dumbbell Row Mistakes and corrections ❌✅ #exercise video #back exercise #bent over dumbbell row #backworkout #Ounwan | kamalc32 | Facebook
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8.8K views · 67 reactions | Bent Over Dumbbell Row Mistakes and corre…
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Facebookkamalc32
6.6K views · 160 reactions | Avoid mistake ❌bent-over lateral raisesAnd right way✅ #shoulderworkout #shoulderpain #gym #gymtips #gymbeginner #bodybuilding | Vikas Kumar | Facebook
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6.6K views · 160 reactions | Avoid mistake ❌bent-over lateral raises…
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FacebookVikas Kumar
Bent Over Dumbbell Exercise Variations (KNOW THE DIFFERENCE!) If you perform two arm dumbbell rows with your elbows tucked, you'll mainly work the lats and lower traps. If you perform wide dumbbell rows with elbows flared out, you'll target the traps and rear delts. If you raise your arms out to the sides with a pronated grip, you'll emphasize the rear delts. If you raise the dumbbells out in front (also with a pronated grip), you'll primarily work the front and side delts. Size & Shred Training
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Bent Over Dumbbell Exercise Variations (KNOW THE DIFFEREN…
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406K views · 1.9K reactions | Dumbbell bent over row tips. This...
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406K views · 1.9K reactions | Dumbbell bent over row tips. This...
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57K views · 423 reactions | Bent & Ade CLASH over whether Arne Slot is an ELITE MANAGER!  | talkSPORT | Facebook
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Li Hua was diagnosed 28 years ago with a rare disease. This meant that his spine would curve until he was completely bent over. There was no cure, until a group of doctors proposed something radical and risky. If they succeeded, the man would be able to see his mother's face again... | Positive
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Li Hua was diagnosed 28 years ago with a rare disease. This meant th…
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