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You check your phone every morning… But do you check your poop? 💩 I know — not the most glamorous topic.But in Ayurveda, your stool is one of the clearest signs of what's going on inside your body. Forget fancy lab tests — your toilet is your everyday diagnostic lab. Here’s how your poop connects to your Dosha balance: 🔹 Dry, hard, pellet-like stool? → Likely a Vata imbalance. Your colon may be dry or irregular — often due to stress, cold/raw foods, travel, or erratic routines. You may also fe
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