“Releasing Through the Body” Can trauma live in your body?...
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“Releasing Through the Body” Can trauma live in your body?...
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FacebookDarius Garland Lifestyle Wellness
Hard-to-treat traumas and painful memories may be treatable with EMDR – a trauma therapist explains why it is gaining popularity
Hard-to-treat traumas and painful memories may be treatable with E…
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theconversation.com
For many trauma survivors, being heard and understood is an unmet need and deep longing. In an attempt to recover what was lost in childhood, we can find ourselves trying to make others “get it” by sharing more information or sharing information too quickly before trust is built. If you find yourself in this position, rather than putting yourself in a place of shame, I encourage you to reflect on Sue Johnson’s wonderful words: “ We are only as needed as our last unmet need”. Using this awareness
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14K views · 591 reactions | When traumatic memories are recalled, the...
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