Pole Vault Mondo 6.30 compared to Bubka 6.14 A Biomechanical Video Analysis by Tim Werner, Advantage Athletics Inc Pole Vault Coach. "There are 2 ways to add energy to the system in the pole vaulter after the vaulter has left the ground, Sequential Motion and Muscle Energy." Dr. Mark Walsh PhD Biomechanics, 2023 National Pole Vault Summit. #polevault #swinguprack #biomechanics | Advantage Athletics
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Pole Vault Mondo 6.30 compared to Bubka 6.14 A Biomechanical Vide…
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Sergey Bubka becomes the first pole vaulter in history to jump over 6 metres at a major championships at the 1991 #WorldIndoorChamps 🤯 | World Athletics
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Pole Vault Technique How Renaud Lavillenie Broke Bubka's Record, even though he wasn't as fast as Bubka. Video Analysis by Tim Werner, Advantage Athletics Pole Vault Coach. "There are 2 ways to add energy to the system after the pole vaulter has left the ground: Sequential Motion and Muscle Energy." Dr. Mark Walsh PhD Biomechanics, 2023 National Pole Vault Summit. Lavillenie utilized a more efficient sequence of moves that enabled him to recruit more muscle groups and transfer more muscle streng
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Pole Vault Hip Height Can be Very Misleading • The way Mondo vaults keeps him connected to the cord of the pole more, which allows him to load the pole more and keep energy in the pole throughout the vault. The way Bubka vaulted, relying more on gymnastics giants moves, he had to waste a lot of his superior speed from the runway to spin in a circle around his shoulders to invert. That did a few inefficient things: It limited how much energy he could add to the system. It allowed energy to be rel
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