Stop wearing shoes inside your home.⁣⁣I’m Dr. Adrian, and I recommend a strict no-shoes policy at home. Shoes carry harmful toxins like pesticides, bacteria, and even lead. ⁣⁣Studies show 96% of shoes have E. coli, which can cause gut infections and UTIs—especially risky for crawling kids who often put things in their mouth. ⁣⁣Leave shoes at the door to keep your home safe! ⁣⁣Follow for more tips!⁣⁣⁣#shoes #health #toxins #hygiene #gut #guthealth ⁣#invisibledisability #autoimmune #invisibleillne
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